Rumalaya
$21.69
Rumalaya is a herbal supplement used to help relieve joint pain and stiffness and support joint mobility.
Drug Information
11 reviews for Rumalaya
Rumalaya is a herbal supplement used to help relieve joint pain and stiffness and support joint movement. Rumalaya Forte is a stronger version.
It contains herbs such as boswellia (shallaki) and guggul, which are traditionally used for joint health. Check the pack for the full list.
What is it used for?
- Joint pain and stiffness
- Supporting joint movement
How does it work?
Boswellia and guggul are thought to calm some of the body's inflammation pathways. Some small studies suggest boswellia may help knee arthritis a little.
This information is written in simple words to help you understand this product. It does not replace advice from your doctor or pharmacist.
Read these points before you start. If any of them apply to you, talk to your doctor or pharmacist first.
- This is a herbal supplement, not a licensed medicine. Its claims have not been checked in the same way as medicines, and scientific evidence for it is limited.
- Do not use it instead of medicine your doctor has prescribed. Do not stop your prescribed medicines without talking to your doctor.
- "Natural" does not always mean safe. Herbs can cause side effects and can interact with medicines.
- Talk to your doctor before using it if you are pregnant, trying to get pregnant or breastfeeding, have a long-term illness, or are having surgery.
- Not for children unless a doctor says so.
- Read the ingredient list on the pack carefully, especially if you have allergies.
- See a doctor if a joint is hot, very swollen or red, or if you have a fever, as this can mean an infection or gout.
- Tell your doctor if you take blood thinners or thyroid medicine.
- Tell your doctor or pharmacist about every other medicine, vitamin or herbal product you use.
- Keep this product out of the reach and sight of children.
Like all medicines, Rumalaya can cause side effects, but not everybody gets them.
Common side effects
- Mild stomach upset, wind or loose stools
- Feeling sick
These are usually mild and often get better as your body gets used to it. Tell your doctor if they bother you or do not go away.
Stop using it and get medical help straight away if you notice:
- Signs of an allergic reaction, such as a rash, swelling of the face or lips, or trouble breathing
- Yellowing of the skin or eyes, dark urine or pale stools (a rare liver reaction to some herbs)
- Any new or worrying symptom after starting it
This is not a complete list. If you notice anything unusual, ask your doctor or pharmacist.
- Follow the dose on the pack. A common adult dose is 2 tablets twice a day (Rumalaya) or 1 to 2 tablets twice a day (Rumalaya Forte), after meals.
- Swallow the tablets with water.
- Gentle exercise and keeping a healthy weight also help joint pain.
If you miss a dose: Take it as soon as you remember, unless it is nearly time for your next dose. Do not take a double dose.
If you use too much: Contact your doctor, a poison control centre or your local emergency number straight away, even if you feel fine. Take the pack with you.
How to store it: Keep it in its original pack at room temperature (below 25°C / 77°F), away from heat, damp and direct sunlight. Do not use it after the expiry date.
- QIs Rumalaya a medicine?
- A
No. It is a traditional herbal supplement. It is not meant to diagnose, treat, cure or prevent any disease.
- QCan I take Rumalaya with my regular medicines?
- A
Some herbs can interact with medicines. Ask your doctor or pharmacist before combining them.
- QHow long does Rumalaya take to work?
- A
Herbal supplements usually work slowly, if at all. Many people take them for a few weeks to months. If you notice no benefit after 2 to 3 months, it may not be helping you.

Lucia Bhat –
I needed Rumalaya and this was the easiest place I found to order it. Checkout was simple and I never felt lost on the site.
Vivek Gray –
I ordered from here after comparing a few options. The price was fair compared to other places I checked. It was wrapped well enough that I had no worry about damage. Will be using this site again.
Lucia Kang –
I paid less for Rumalaya here than I have elsewhere. Got it faster than I was expecting, which was nice.
Oliver Gill –
Good value for the money. Plus, the whole ordering process felt easy and well organised. All good on my side!
Kavya Richard –
Nothing was missing from my order. Service was courteous from start to finish. I liked that the site did not make things complicated. Really happy with this order.
Claudia Rivera –
I was a bit unsure at first, but ordering here worked out fine. I checked everything against my order and it was all correct. Plain, tidy packaging and everything inside was in order. Glad I went with this site for Rumalaya.
David Edwards –
Quick review of my recent order. Support was friendly and cleared up my doubt quickly. The order arrived without any hold-ups. It arrived sealed and in good shape. Would recommend this site to anyone looking for Rumalaya.
Amina Said –
My Rumalaya arrived on time, just as I expected. Prices here are easy on the pocket. I had a quick question and the support team replied fast.
Luca Larsen –
Ordering from this site was easy. Adding Rumalaya to the cart and paying was quick. The total I saw at checkout was the total I paid.
Irina Zhou –
Found what I needed on this site without any trouble. I think the pricing is fair for what you get. Adding it to the cart and paying was quick. Everything was packed carefully and nothing was damaged.
Harper Vega –
I used this site for my latest order and had no problems. The order form was short and easy to fill in. The product matched the description on the page. Overall, a smooth and simple experience.